“It’s easy for me to focus on the things I’m great at and ignore buckets – or segments of priority – that I should have given equal attention to.” ~Regan Robertson
It is very easy to ignore the areas of your life that need attention.
When Everyday Practices Dental Podcast Co-host Regan Robertson felt like she could feel better than she was, she went back to the drawing board and began segmenting her overall health into the following eight buckets:
Spiritual • Career • Family • Spouse • Friends • Fun • Mental • Physical
In this special episode, Regan and Co-host Dr. Chad Johnson get personal, and talk about what Regan did to recalibrate, refine, and move forward on her journey to better health – something most of us often overlook because we’re either too comfortable or too complacent to change what we might not know needs changing. After listening to this podcast, you can determine:
- What areas in your life you’re great at
- Where you might need help
- How you can develop a better balance between your “buckets”
https://productivedentist.com/podcasts/everyday-practices-podcast/episode-177-are-your-buckets-aligned/
Are Your Buckets Aligned?